Positive changes:
- signs of inflammation in my gut were less
- my body is making more T4
- Vitamin D just made it into the normal range (but should be higher)
Still needs improvement:
- Still have low T3 conversion
- Thyroid-Stimulating Hormone (TSH) was even lower
- Glucose is even lower (below normal)
- Cholesterol is even lower (below normal - somewhat shocking considering how much fat I've been eating!)
- Triglycerides are even lower (below normal)
- Magnesium was unchanged (below normal)
- Iron levels were up, but still not quite up to where they should be
- Still have signs of malabsorption due to low HCl acid in my stomach
So, I got some new supplements to help. My pill box runneth over! I had to do some serious Tetris-ing to get 2 weeks' worth of pills to fit! And that's not including the 2 supps I'm supposed to take with lunch (which I am terrible about remembering to do).
- New:
- Lecithin (increase cholesterol): need to clarify dosage
- HemeVite (increase iron): only 1-2 pills/week
- Thyro-CNV (increase T3 conversion): 2 pills 2/x day
- D3 (supports immune system & absorption): increase to 2 drops 2x/day
- MagneGel (magnesium): apply 1/4 tsp 1x/day to skin
- Continued:
- X-FLM (supports TH-2 immune response): 1 pill 2x/day
- Strengtia (probiotics): 1 pill 2x/day
- EPA-DHA (Omega 3 fish oil): 2 pills 2/x day
- B12 (improves energy & digestion): 10 drops (1mg)/day under tongue
- H-PLR (fights infection in gut) - 1 pill 3x/day (increasing to 2 pills/serving if I can tolerate it)
- HCL-ProZyme (supports production of hydrochloric acid) - 1 pill 3x/day with meals

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